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The emotions regulatio questionnaire erq items were rationally derived and indicated clearly in each item is the emotion regulatory process intended for measurement such as i control my emotions by changing the way i think about the situation im in reappraisal and i control my emotions by not expressing them suppression. The emotion regulation skills questionnaire is a 27 item measure of emotion regulation skills. Table 5 From Interpersonal Emotion Regulation Questionnaire Ierq The emotion regulation questionnaire erq is a 10 item self report scale designed to assess habitual use of two commonly used strategies to alter emotion. Emotion regulation questionnaire scoring and interpretation . Expressive suppression of emotions the scoring takes the average of all the scores ie the score lies between 1 and 7. Higher scores suggest greater problems with emotion regulation. The other score is for your emotional suppression which is also on a scale